30 Day Chosen SHRED

No gym. No equipment. Just you—and the commitment to show up.

This 30-day program is designed for men and women who want to burn fat, build lean muscle, and feel stronger without the hassle of a gym or complicated equipment. Whether you’re working out from home, traveling, or just prefer to keep things simple, this program delivers real results using just your bodyweight.

What You Get:

✔️ 4–5 weekly workouts focused on strength, cardio, and core

✔️ All bodyweight—no equipment, no excuses

✔️ Quick, effective sessions (around 30 minutes)

✔️ Easy-to-follow structure with built-in rest and recovery days

✔️ Designed to improve endurance, burn fat, and boost strength

+ BONUS FREE T-SHIRT!! 
*Just add T-Shirt in your size to cart along with your program and discount will be automatically applied at checkout 

Whether you’re just starting your fitness journey or looking for a no-fuss way to stay consistent, this program fits into your life—not the other way around. You’ll move better, feel better, and build a foundation you can keep building on.

No noise. Just progress.

You bring the effort—I’ll guide the way. Let’s get to work.